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體重49.4kg
BMI18.6
體脂肪率25.3%
骨格筋率27.4%
基礎代謝1125kcal
內臟脂肪2
身體年齡27歲
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49.4 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 71.35g | Prot: 114.21g | Carbs: 268.01g.
Lunch: 泡菜, 辛拉麵, 高麗菜, Egg. Dinner: 西班牙海鮮飯. more...
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Gaining 4.2 kg a Week
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