candy572's Journal, 23 Mar 19

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69.3 kg Lost so far: 3 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2019:
2720 kcal Fat: 71.36g | Prot: 115.45g | Carbs: 408.02g.   Breakfast: 燒餅, 香蕉, 水煮蛋, 涼麵. Lunch: 西洋梨, 香蕉, 米綫, 油炸豆腐. Dinner: 紅豆湯, 先麥 芋頭酥, 麻油雞, 潤餅, 麵線. more...
Losing 2.8 kg a Week

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candy572's Weight History


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