😊
|
69.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
2720 kcal
|
Fat: 71.36g | Prot: 115.45g | Carbs: 408.02g.
Breakfast: 燒餅, 香蕉, 水煮蛋, 涼麵. Lunch: 西洋梨, 香蕉, 米綫, 油炸豆腐. Dinner: 紅豆湯, 先麥 芋頭酥, 麻油雞, 潤餅, 麵線. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|