🙁
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69.7 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 49.90g | Prot: 130.91g | Carbs: 316.23g.
Breakfast: 水煮蛋, 花生醬, Costco 厚片吐司, 蘋果. Lunch: 豬里肉(全塊,瘦肉), 白飯, 香蕉. Dinner: 洋蔥, 豆芽菜, 虱目魚丸, 玉米筍, 越南牛肉湯河粉. Snacks/Other: 芭樂, 巧克力威化餅乾, 家樂福 小番茄. more...
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Losing 1.4 kg a Week
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candy572's Weight History
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