Weigh In record (no journal entry) for 22 March 2019
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45.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 76.84g | Prot: 87.30g | Carbs: 248.09g.
Breakfast: Jacob's Mini Cheddars Original, Glory Nonya Kaya, Meiji Low Fat Fresh Milk, Planters Crunchy Peanut Butter, Hard-Boiled Egg, Meiji Low Fat Fresh Milk. Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 3.5 kg a Week
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Patricia Wee Yy's Weight History
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