🙁
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69.6 kg
Lost so far: 2.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2550 kcal
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Fat: 67.86g | Prot: 84.26g | Carbs: 405.49g.
Breakfast: 香蕉, 水煮蛋, 芝士番茄漢堡包(加番茄醬). Lunch: 地瓜, 桂格(Quaker) 三合一麥片(減糖), 里仁 黑芝麻粉. Dinner: 餛飩, 皮蛋瘦肉粥, 腸粉, 燒肉飯. Snacks/Other: 鳳梨, 掬水軒 高纖蘇打, Ace 原味蘇打餅乾. more...
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Gaining 0.7 kg a Week
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candy572's Weight History
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