好不容易終於又回到50出頭雖然在最尾巴😭😭😭 假日又來了!星期六的早上就是一個補高碳水又便秘的概念😓😓😓 一早起來做拉伸動作後吃了一大個花捲夾起司一片後趕出門買菜,八點上課運動一小時回來後,吃了一塊雞肉近半個塗芝麻醬的槓子頭和半個紅豆餅,現在在喝老公現磨泡的黑咖啡,早上消耗掉的全補回來還超過了!😱😱😱
|
50.9 kg
Lost so far: 10.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chenxxxcccc's Weight History
|