chenxxxcccc's Journal, 16 Mar 19

好不容易終於又回到50出頭雖然在最尾巴😭😭😭
假日又來了!星期六的早上就是一個補高碳水又便秘的概念😓😓😓
一早起來做拉伸動作後吃了一大個花捲夾起司一片後趕出門買菜,八點上課運動一小時回來後,吃了一塊雞肉近半個塗芝麻醬的槓子頭和半個紅豆餅,現在在喝老公現磨泡的黑咖啡,早上消耗掉的全補回來還超過了!😱😱😱
50.9 kg Lost so far: 10.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.
Losing 1.4 kg a Week

6 Supporters    Support   

Comments 
我好久沒運動了 
15 Mar 19 by member: lili77318
剛剛上完瑜珈 要去公館吃東西了😅😅😅 
15 Mar 19 by member: josephc0917
加油吃吧!我已經在吃午餐了 
15 Mar 19 by member: chenxxxcccc
讚👍👍下降 
15 Mar 19 by member: 尼歐NEO

     
 

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