candy572's Journal, 16 Mar 19

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69.5 kg Lost so far: 2.8 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:
2147 kcal Fat: 59.18g | Prot: 91.42g | Carbs: 320.07g.   Breakfast: 星巴克 (Starbucks) 三起司軟法麵包, 蘋果, 奇異果, 原鄉人 芋頭饅頭, 菜包. Lunch: 香蕉, 樂事 (Lay's) 雞汁洋芋片, 水煮蛋. Dinner: 滷味, 牛肉麵. more...
Gaining 2.1 kg a Week

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candy572's Weight History


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