Weigh In record (no journal entry) for 15 March 2019
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69.1 kg
Lost so far: 3.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 7.16g | Prot: 16.11g | Carbs: 21.00g.
Lunch: 豚汁, はちみつ, 明治 ブルガリアヨーグルト プレーン. more...
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Losing 6.3 kg a Week
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keiei226's Weight History
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