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體重49.6kg
BMI18.7
體脂肪率25.3%
骨格筋率27.4%
基礎代謝1128kcal
內臟脂肪2
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49.6 kg
Lost so far: 5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 34.00g | Prot: 26.70g | Carbs: 95.50g.
Lunch: 酸辣湯, 老媽拌麵但但麵 老媽乾麵. Dinner: 愛之味 韓式泡菜, iseLect 紫菜蛋花湯, 八方雲集 招牌水餃. more...
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Gaining 1.4 kg a Week
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