candy572's Journal, 11 Mar 19

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70.4 kg Lost so far: 1.9 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
2237 kcal Fat: 63.59g | Prot: 97.33g | Carbs: 325.55g.   Breakfast: 芝士番茄漢堡包(加番茄醬). Lunch: 7-11 鯖魚紅藜御膳便當. Dinner: 雞胸肉(不吃皮), 洋蔥炒蛋, 炒綠豆芽, 馬鈴薯(水煮,加鹽). Snacks/Other: 黑巧克力, 奇異果, 旺旺 餅乾, 原鄉人 山東饅頭, 香蕉. more...
steady weight

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candy572's Weight History


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