Weigh In record (no journal entry) for 11 March 2019
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46.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 69.85g | Prot: 57.88g | Carbs: 296.91g.
Breakfast: Super 3 in 1 Cereal, Jacob's Mini Cheddars Original, Hard-Boiled Egg, Loong Fatt Tau Sar Piah. Lunch: Asian Home Gourmet Lor Mee. Dinner: Old Chang Kee Fried Bee Hoon with Fishcakes. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 2.8 kg a Week
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Patricia Wee Yy's Weight History
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