candy572's Journal, 10 Mar 19

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70.4 kg Lost so far: 1.9 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:
2355 kcal Fat: 69.84g | Prot: 88.27g | Carbs: 335.32g.   Breakfast: 原鄉人 堅果雜糧饅頭, 菜包, 全麥饅頭, 水煮蛋. Lunch: 鳳梨, 菜包, 北海道 小粒納豆. Dinner: 肉羹麵. Snacks/Other: 里仁 黑芝麻粉, 旺旺 餅乾, Subway 餅乾, 萬歲牌 夏威夷果. more...
Gaining 1.4 kg a Week

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candy572's Weight History


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