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變胖的莫名其妙，我今天要墮落，大吃大喝
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67.1 kg
Lost so far: 15.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 50.80g | Prot: 99.63g | Carbs: 163.09g.
Breakfast: 八方雲集 豆漿, 蛋餅, 7-11 一日野菜-凱薩沙拉, 吐司麵包, 漢堡排. Lunch: UCC 職人精選綜合濾掛咖啡, 芭樂, 橘子, 水煮蛋, 雞胸肉, 炒飯, 地瓜葉. Dinner: 香蕉, 優格. Snacks/Other: Costco 鮮奶, 牛排（瘦肉）. more...
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Gaining 3.5 kg a Week
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