Weigh In record (no journal entry) for 09 March 2019
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45.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 59.04g | Prot: 58.55g | Carbs: 337.24g.
Breakfast: Planters Crunchy Peanut Butter, Glory Nonya Kaya, Jacob's Mini Cheddars Original, Super 3 in 1 Cereal, Gardenia Banana Walnut Loaf. Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kong Guan Biscuits Assortment. more...
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Losing 2.8 kg a Week
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Patricia Wee Yy's Weight History
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