Chen13's Journal, 07 Mar 19

體重49.3kg
BMI18.6
體脂肪率24.3%
骨格筋率27.9%
基礎代謝1127kcal
內臟脂肪2
身體年齡27歲

49.3 kg Lost so far: 5.3 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:

798 kcal

Fat: 23.06g | Prot: 40.79g | Carbs: 105.19g. Lunch: Shrimp, 辛拉麵. more...

Gaining 4.2 kg a Week

Chen13's Weight History