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體重48.7kg
BMI18.3
體脂肪率26.1%
骨格筋率27.1%
基礎代謝1111kcal
內臟脂肪2
身體年齡27歲
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48.7 kg
Lost so far: 5.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 56.85g | Prot: 53.81g | Carbs: 230.99g.
Lunch: 全家 濃黑巧克力杯子蛋糕, Fried Egg, 花椰菜, 阿舍乾麵 台南乾麵. Dinner: 7-11 佛蒙特咖哩飯. more...
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Losing 2.1 kg a Week
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