Weigh In record (no journal entry) for 06 March 2019
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45.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 69.33g | Prot: 57.86g | Carbs: 293.21g.
Breakfast: Super 3 in 1 Cereal, Glory Nonya Kaya, Hard-Boiled Egg, Planters Crunchy Peanut Butter, Loong Fatt Tau Sar Piah. Lunch: Asian Home Gourmet Lor Mee. Dinner: Old Chang Kee Fried Bee Hoon with Fishcakes. Snacks/Other: Julie's Butter Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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