Weigh In record (no journal entry) for 03 March 2019
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46.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 82.12g | Prot: 53.72g | Carbs: 298.95g.
Breakfast: McVities Digestives Biscuits, Loong Fatt Tau Sar Piah, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Old Chang Kee Fried Bee Hoon with Fishcakes. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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