keiei226's Journal, 02 Mar 19

Weigh In record (no journal entry) for 02 March 2019
69.8 kg Lost so far: 3 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
1541 kcal Fat: 88.97g | Prot: 139.75g | Carbs: 42.27g.   Lunch: はちみつ, 明治 ブルガリアヨーグルト プレーン, 目玉焼き, しょうが焼き. Dinner: セブンイレブン サラダチキン ハーブ, 豆腐, ハンバーグ, ハムカツ, 焼き鳥. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


keiei226's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.