Weigh In record (no journal entry) for 02 March 2019
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45.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 74.71g | Prot: 62.56g | Carbs: 290.54g.
Breakfast: Super 3 in 1 Cereal, Loong Fatt Tau Sar Piah, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 3.5 kg a Week
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Patricia Wee Yy's Weight History
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