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萬惡的香雞排，果真反應在體重上
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68.1 kg
Lost so far: 14.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 59.57g | Prot: 70.15g | Carbs: 107.90g.
Breakfast: 八方雲集 豆漿, 火腿蛋餅, 全家 肉蛋烤土司. Lunch: 小番茄（葡萄形狀）, 芭樂, 柑橘, 福記 阿薩姆茶葉蛋, 玉米筍, 炒高麗菜, 大成 雞腿排. Dinner: 義美 義美牛乳（保久乳）, 全家 中杯冰美式咖啡, 統一生機 原味綜合堅果. more...
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Gaining 0.7 kg a Week
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