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體重49.1kg
BMI18.5
體脂肪率24.5%
骨格筋率27.7%
基礎代謝1123kcal
內臟脂肪2
身體年齡26歲
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49.1 kg
Lost so far: 5.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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4347 kcal
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Fat: 236.81g | Prot: 223.79g | Carbs: 340.24g.
Lunch: 炒高麗菜, 炒高麗菜, 麥當勞 (McDonald's) 玉米濃湯(大), 全家 香滷雞腿木桶油飯. Dinner: 脆皮炸雞, 炸雞, 唐揚炸雞, 韓式炸雞, 炸雞翅, 炸雞腿, 炸雞, 香脆炸雞, 和風炸雞. more...
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steady weight
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