|
體重49.1kg
BMI18.5
體脂肪率25%
骨格筋率27.5%
基礎代謝1121kcal
內臟脂肪2
身體年齡27歲
|
49.1 kg
Lost so far: 5.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
3585 kcal
|
Fat: 120.28g | Prot: 166.42g | Carbs: 454.50g.
Breakfast: 摩斯漢堡 火腿蛋三明治. Lunch: 麵線, 蚵仔煎, 臭豆腐, 關東煮, 麵線, 蚵仔煎, 臭豆腐, 關東煮. more...
|
Losing 4.9 kg a Week
|
|
|