Chen13's Journal, 25 Feb 19

體重49kg
BMI18.4
體脂肪率25.4% 
骨格筋率27.4% 
基礎代謝1118kcal
內臟脂肪2
身體年齡27歲
49 kg Lost so far: 5.6 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2019:
916 kcal Fat: 40.91g | Prot: 73.69g | Carbs: 93.00g.   Lunch: 烤雞大腿, 花椰菜, 阿舍乾麵 台南乾麵. more...
Gaining 0.4 kg a Week

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Chen13's Weight History


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