Weigh In record (no journal entry) for 24 February 2019
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46.2 kg
Lost so far: 15.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1715 kcal
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Fat: 68.36g | Prot: 89.89g | Carbs: 190.92g.
Breakfast: Coffee, Boiled Egg, Cooked Egg White, Almonds , Coffee. Lunch: Coffee, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Cucumber (with Peel) , Tomatoes, Cooked Okra. Dinner: Archer Farms Masoor Dal, Chicken Curry, White Rice (Long-Grain, Cooked) , Dry Roasted Unsalted Peanuts. Snacks/Other: Brach's Dark Chocolate Orange, Orange, Haldiram's Mathri, Murukku. more...
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Gaining 0.1 kg a Week
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 Comments
Omg 😲 again picked up weight 😭😭☹️☹️
24 Feb 19 by member: urmilashrestha
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urmilashrestha's Weight History
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