Weigh In record (no journal entry) for 23 February 2019
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45.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2601 kcal
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Fat: 85.80g | Prot: 90.27g | Carbs: 371.44g.
Breakfast: Loong Fatt Tau Sar Piah, Super 3 in 1 Cereal, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Meiji Low Fat Fresh Milk, McDonald's Filet-O-Fish, Claypot Claypot Rice. Dinner: Old Chang Kee Fried Bee Hoon with Fishcakes. Snacks/Other: Yakult Yakult, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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