Weigh In record (no journal entry) for 22 February 2019
|
45.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
2381 kcal
|
Fat: 92.22g | Prot: 72.69g | Carbs: 315.78g.
Breakfast: Loong Fatt Tau Sar Piah, Tea with Milk and Sugar, Super 3 in 1 Cereal, Coffee with Milk and Sugar, Hard-Boiled Egg. Lunch: Asian Home Gourmet Lor Mee. Dinner: Super 3 in 1 Cereal, Asian Home Gourmet Lor Mee. Snacks/Other: Old Chang Kee Vegetable Gyoza, Loong Fatt Tau Sar Piah, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|