Weigh In record (no journal entry) for 20 February 2019
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46 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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2060 kcal
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Fat: 75.33g | Prot: 72.70g | Carbs: 276.30g.
Breakfast: Loong Fatt Tau Sar Piah, Brownies (Commercial). Lunch: Asian Home Gourmet Lor Mee. Dinner: Meiji Low Fat Milk, Hainanese Chicken Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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