candy572's Journal, 19 Feb 19

😠😠😠
70.5 kg Lost so far: 1.8 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:
1999 kcal Fat: 79.53g | Prot: 83.98g | Carbs: 255.02g.   Breakfast: 香蕉, 水煮蛋, Costco 厚片吐司, 花生醬. Lunch: 老楊 麥纖方塊酥, Subway 嫩切雞肉. Dinner: 萬歲牌 無調味核桃杏仁, 排骨湯, 海帶, 炒青菜, 全家 高麗菜捲, 炒青椒. Snacks/Other: 光泉 無糖優格, 水煮蛋, 橘子. more...
Gaining 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


candy572's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.