Weigh In record (no journal entry) for 19 February 2019
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46 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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2133 kcal
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Fat: 72.55g | Prot: 59.89g | Carbs: 314.00g.
Breakfast: Super 3 in 1 Cereal, McVities Digestives Biscuits, McVities Digestives Biscuits, Loong Fatt Tau Sar Piah. Lunch: Asian Home Gourmet Lor Mee. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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