Weigh In record (no journal entry) for 18 February 2019
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46.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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2375 kcal
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Fat: 82.78g | Prot: 63.19g | Carbs: 345.91g.
Breakfast: Super 3 in 1 Cereal, McVities Digestives Biscuits, McVities Digestives Biscuits, Loong Fatt Tau Sar Piah. Lunch: Asian Home Gourmet Lor Mee. Dinner: Super 3 in 1 Cereal, Asian Home Gourmet Lor Mee. Snacks/Other: Brownies (Commercial), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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