Weigh In record (no journal entry) for 16 February 2019
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45.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2108 kcal
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Fat: 94.50g | Prot: 79.44g | Carbs: 236.04g.
Breakfast: Loong Fatt Tau Sar Piah, Hard-Boiled Egg, Tea with Milk and Sugar, Planters Creamy Peanut Butter, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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