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69.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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2298 kcal
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Fat: 104.00g | Prot: 109.25g | Carbs: 248.85g.
Breakfast: 芝士番茄漢堡包(加番茄醬). Lunch: 義美 豆花, 四神湯. Dinner: 台糖 大豆沙拉油, 甜豆, 炒青椒, 甜椒, 玉米筍, 虱目魚肚, 炒高麗菜. Snacks/Other: 萬歲牌 無調味核桃杏仁, 水煮蛋, 納豆, 統一生機 葡萄乾, 光泉 無糖優格, 甘蔗. more...
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steady weight
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candy572's Weight History
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