Weigh In record (no journal entry) for 15 February 2019
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45.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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2149 kcal
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Fat: 74.43g | Prot: 58.21g | Carbs: 311.72g.
Breakfast: Loong Fatt Tau Sar Piah, Swiss Roll. Lunch: Asian Home Gourmet Lor Mee. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pokka Chrysanthemum Tea (Bottle), Old Chang Kee Vegetable Gyoza. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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