Weigh In record (no journal entry) for 14 February 2019
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46 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2233 kcal
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Fat: 79.37g | Prot: 51.96g | Carbs: 337.21g.
Breakfast: Loong Fatt Tau Sar Piah, Swiss Roll. Lunch: Asian Home Gourmet Lor Mee. Dinner: Old Chang Kee Fried Bee Hoon with Fishcakes. Snacks/Other: Loong Fatt Tau Sar Piah, Tea Presweetened with Sugar, Kong Guan Biscuits Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.8 kg a Week
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Patricia Wee Yy's Weight History
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