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🙁
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69.7 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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2192 kcal
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Fat: 88.00g | Prot: 119.75g | Carbs: 246.03g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 雞胸肉（不吃皮）, 奇異果, 蘋果, 光泉 無糖優格, 排骨湯, 蒸南瓜, 原鄉人 堅果雜糧饅頭. Dinner: 排骨湯, 煮熟的南瓜, 玉米筍, 台糖 大豆沙拉油, 櫛瓜, 炒高麗菜. Snacks/Other: 桂格(Quaker) 三合一麥片（減糖）, 滷蛋. more...
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Gaining 2.8 kg a Week
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candy572's Weight History
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