Weigh In record (no journal entry) for 10 February 2019
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47.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2030 kcal
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Fat: 60.32g | Prot: 56.19g | Carbs: 323.64g.
Breakfast: Loong Fatt Tau Sar Piah, Planters Creamy Peanut Butter, Glory Nonya Kaya, McVities Digestives Biscuits, MariGold Natural Low Fat Yoghurt. Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 3.5 kg a Week
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Patricia Wee Yy's Weight History
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