Weigh In record (no journal entry) for 06 February 2019
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47 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1749 kcal
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Fat: 61.78g | Prot: 55.18g | Carbs: 244.73g.
Breakfast: Loong Fatt Tau Sar Piah, Glory Nonya Kaya, Planters Creamy Peanut Butter, McVities Digestives Biscuits. Lunch: Asian Home Gourmet Lor Mee. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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