candy572's Journal, 05 Feb 19

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68.6 kg Lost so far: 3.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:
2360 kcal Fat: 85.81g | Prot: 104.19g | Carbs: 297.17g.   Breakfast: 花生醬, Costco 厚片吐司, 水煮蛋. Lunch: 排骨便當. Dinner: 桂冠 照燒豬肉炒烏龍麵. Snacks/Other: 納豆, 雞腿, 統一生機 葡萄乾, 萬歲牌 無調味核桃, 橘子, 光泉 無糖優格, 香蕉. more...
Gaining 2.1 kg a Week

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candy572's Weight History


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