52kg가자's Journal, 04 Feb 19

명절시작이라 체중관리에 신경써야했는데
주말에 열심히 먹었더니 또 올랐네
근데 그분이 오셔서 더욱 NOooooooooㅜㅜ

56 kg Lost so far: 7.6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:

238 kcal

Fat: 0.62g | Prot: 3.75g | Carbs: 56.67g. Breakfast: 백설기, 바나나, 건강기능식품 프리바이오틱스 FOS 플러스. more...

1972 kcal

Exercise: Weight Training (moderate) - 40 minutes, Treadmill - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week


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52kg가자's Weight History