Weigh In record (no journal entry) for 04 February 2019
|
47 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1934 kcal
|
Fat: 71.56g | Prot: 72.26g | Carbs: 249.23g.
Breakfast: Loong Fatt Tau Sar Piah, McVities Digestives Biscuits, Coffee with Milk and Sugar, Hard-Boiled Egg. Lunch: Asian Home Gourmet Lor Mee. Dinner: Hainanese Chicken Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|