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體重48.6kg
BMI18.3
體脂肪率25%
骨格筋率27.5%
基礎代謝1113kcal
內臟脂肪2
身體年齡26歲
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48.6 kg
Lost so far: 6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1258 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Abdominal (Sit Ups) - 6 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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