Weigh In record (no journal entry) for 01 February 2019
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46.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1980 kcal
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Fat: 63.98g | Prot: 59.28g | Carbs: 295.24g.
Breakfast: Loong Fatt Tau Sar Piah, Jacob's Mini Cheddars Original, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Asian Home Gourmet Lor Mee. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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