Weigh In record (no journal entry) for 30 January 2019
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46.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1880 kcal
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Fat: 73.53g | Prot: 72.32g | Carbs: 231.20g.
Breakfast: Loong Fatt Tau Sar Piah, Hard-Boiled Egg, Glory Nonya Kaya, Jacob's Mini Cheddars Original. Lunch: Asian Home Gourmet Lor Mee. Dinner: Hainanese Chicken Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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