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😊
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68.4 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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2166 kcal
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Fat: 58.22g | Prot: 102.20g | Carbs: 307.07g.
Breakfast: 水煮蛋, Costco 厚片吐司, 花生醬. Lunch: 雞腿便當. Dinner: 鮭魚, 便當. Snacks/Other: 梅子乾, 沙琪瑪, 蘇打餅乾. more...
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Losing 3.5 kg a Week
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candy572's Weight History
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