Weigh In record (no journal entry) for 29 January 2019
|
46.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
1886 kcal
|
Fat: 58.90g | Prot: 49.34g | Carbs: 298.00g.
Breakfast: Loong Fatt Tau Sar Piah, Planters Creamy Peanut Butter, Glory Nonya Kaya, Jacob's Mini Cheddars Original. Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|