Weigh In record (no journal entry) for 28 January 2019
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47.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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2043 kcal
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Fat: 67.74g | Prot: 56.31g | Carbs: 310.50g.
Breakfast: Loong Fatt Tau Sar Piah, Loong Fatt Tau Sar Piah, Coffee with Milk and Sugar, Hard-Boiled Egg. Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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