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早餐後
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55.8 kg
Lost so far: 2.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1258 kcal
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Fat: 63.94g | Prot: 72.47g | Carbs: 109.85g.
Breakfast: 서브웨이 햄 샌드위치. Lunch: 비비고 미역국. Dinner: 蔥, 炒金針菇, 素炒西蘭花, 紅蘿蔔, 煎雞蛋卷, 올반 소불고기. Snacks/Other: 草莓, 乾烤花生（無鹽）. more...
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Gaining 1.9 kg a Week
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