Weigh In record (no journal entry) for 25 January 2019
|
54.4 kg
Lost so far: 9.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
1171 kcal
|
Fat: 52.75g | Prot: 48.80g | Carbs: 125.02g.
Breakfast: 양념치킨. Lunch: 붕어빵. Snacks/Other: 바나나, 건강기능식품 프리바이오틱스 FOS 플러스. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|