Weigh In record (no journal entry) for 25 January 2019
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47.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1984 kcal
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Fat: 59.09g | Prot: 55.21g | Carbs: 314.25g.
Breakfast: Loong Fatt Tau Sar Piah, Coffee with Milk and Sugar, Hard-Boiled Egg, McVities Digestives Biscuits. Lunch: Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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